1. Shoulders, hips and waist about the same size. Not much of a waist — boyish figure

2. Narrow shoulders wide hips — pear shaped

3. Wide shoulders with medium or large breasts, wide hips, small waist — hourglass

4. Wide shoulders, narrow hips — top heavy

5. Large breasts, narrow hips — busty and top heavy

6. Large breasts, ample hips and a tummy — curvy

7. You can only wear clothes sized XL or larger — plus sized

Once you know which category you are in, pick the swimwear that flatters that body type and you’ll look your best during swimsuit season.

Boyish figure
If you are concerned about looking like a boy in your swimsuit, go all out feminine with frills and pretty prints. Ruffles add volume. Worn along your bust and at your hips, they give the illusion of curves. Pretty things up with string bikinis and girly prints. If you’ve got a cleavage, show it off with a plunging neckline. You’d look less like a boy if you show enough cleavage. Avoid bandeau tops and boy shorts.

Pear shaped body
So you’ve got hips.. Too large hips for your liking. Actually, curvy hips and thighs are in. You can show them off, or if you are still self conscious, you can minimize them. String bikini bottoms, tie sides or details at the sides of your bikini bottoms would make the most of your shapely bottom. If you want to draw attention away from your bottom, then dark bikini thongs would do the trick. Or you could wear a one piece swimsuit with a plunging front to draw attention upwards to your face and cleavage and away from your hips. Avoid boyshorts or very high cut bottoms as these would not flatter you. If you are wearing a bikini, pick a light top and a dark bottom to balance your figure.

Hourglass figure
An hourglass figure? You don’t really need help with swimwear with a figure like yours. Still, you can mess up your look if you wear ill-fitting swimwear or a bikini top or swimwear top that doesn’t provide enough support for your breasts if yours are heavy. As long as you get enough support and the fit is right, swimsuit season is your season. Wear a bright bikini or a black maillot or a really teeny printed bikini. These are classics that you can get away with.

Top heavy swimsuits
If you’re busty, show off your cleavage in a one piece swimsuit with a plunging neckline. The ideal bikini for you would be one with a halter top. More than anything, you need support. Here’s more about how to pick busty swimwear that flatter your body shape best.
You can widen your hips with boy shorts or a colorful bottom.

Curvy figures and plus sizes
If your tummy is a problem, wear a one-piece swimsuit that has a very high lycra content. Miraclesuits are your friend. Wear those swimsuits to take 10lb off visually. They’d hold in your tummy. If your tummy is not an issue, then go for a bikini. Just make sure the bikini top supports you well with wide enough straps or underwire support and go for the lower-rise bottoms.

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Here are some things to avoid for great hair:

· Avoid over the counter hair care products and unprofessional products. You get what you pay for and cheap products usually mean promises that fall short.

· Avoid sun damage in the summer by overexposing the hair. Protect it with a hat or scarf when you’re outside for long periods of time.

· Protect your hair from salt water and chlorine damage that comes from swimming. Always rinse your hair right after swimming or wear a swim cap if you spend a lot of time in the pool.

· Never try to cut your own bangs. It’s best to leave all cutting and trimming to a professional.

· Avoid clarifying products more than once a week because they can strip your hair of natural oils and moisture.

· Never visit a hair salon that you are not familiar with until you have first done some research and background checking. Some mistakes will take many months or even years to grow out.

· Avoid hair color in a box.

· Don’t be afraid to try new things or get stuck in an outdated look. It can be refreshing to be adventurous.

· Never brush your hair while it’s wet. Use a wide-toothed, non-metal comb to detangle wet hair.

· Don’t use sun-lightening products or lemon juice to try to lighten your hair with the sun. You can dry out the hair and cause it to break and you will end up needing to wear a short style when all of your locks break off.

· Never use a clothes iron to straighten your hair. We have professional tools you can buy over the counter for this now and they are much easier on the hair.

· Brush out your hair before washing to detangle and remove dirt and debris.

· Don’t over-wash your hair as this will dry out the hair and the scalp. Once a day is fine for most people and once every other day if you have excessively dry hair.

Now that you know these things to avoid for great hair, this will help you get the best hair care possible. You need to be aware of your hair type and do the best that you can do to take care of it properly so that your hair continues to look it’s best for as long as possible.

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Makeup is meant to enhance features not bring negative attention to you. That’s what wearing too much makeup will do; it will bring you unwanted attention. Don’t wear too much of anything such as:

i) Eyeliner: dark, thick eyeliner will make you look overdone and will ruin the rest of your makeup.

ii) Mascara: too much mascara looks fake and will flake. It looks especially bad if worn with thick eyeliner or dark blue eye eye shadow.

iii) Foundation: Make sure your foundation is the same color as your skin. Foundation is meant to protect and give the face a smooth look. The magic word is blend.

iv) Powder:The same holds true for powder - not too much. Also, be sure to blend your makeup so there are no obvious lineS

2. Lips

Apply lip liner to completely cover the lips, add color and your lipstick will stay on much longer. Make sure your lip liner doesn’t show. Also, your lip color should match your skin tone; wear cool colors if you have cool coloring and warm colors if you have warm coloring. If you want to make your lips look smaller, keep your liner on the inside of your lips. However, if you decide to make your lips look larger, going outside the natural outline of you lips is a mistake. This can look quite messy and unnatural.

3. Appropriate makeup
Wear makeup that is appropriate for the occasion. If you are going to the beach you shouldn’t wear the same or as much makeup as you would if you were going dancing. Also, when you are in daylight your makeup should be a lighter than when you are out for the evening.

4. Too little or no makeup

Some women don’t wear makeup because they are not sure how to use it and are afraid of being overdone. If you are unsure, start will light colours in your shade. Start slowly and add one product at a time. Maybe start with foundation, add mascara, blush or lipstick. If you are not used to wearing makeup, using a lot a first may be a little too much for you, so start slowly. The bottom line is a little is better than none. If you are still unsure seek professional advice.

5. Overall look

When your makeup is completed it should look natural. That means avoiding colours that clash. If you have dark skin and hair you will look better in darker shades; light colours will make you look washed out. If your hair and skin tone are light, light colours will look better on you. Dark makeup will make you look older and harsh. If you have oily skin, first use oil control moisturizer and foundation. Then be sure to wear loose powder, keeping pressed powder with you for touch ups.

6. Hair color

Your hair color should also be in harmony with your skin. If you have dark hair and you want to add color, keep it close to the same shade. If you have light hair, use light colors. As you age your skin will lighten, so should your hair color. One last thing about hair color - if you do color you hair be sure you keep it up, don’t let your roots show.

7. One last thing

Keep makeup looking fresh all day by doing regular touch ups. Don’t let your makeup fade or crease. Smile!!!

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Hands are very important parts of our body not only for practical reasons but for fashionable reasons also. Beautiful hands help in making a great statement as they instantly comes into notice. Attractive hands leave an everlasting impression. They make statement in glamorous, formal and informal all occasions. It is because use of hands is done everywhere. In making hands beautiful nails play a very important role. Without beautiful nails beauty of hands is incomplete. 

For that taking care if nails is very important. This article is about nail care only. Tips are mentioned below which will help in making your nails healthy and beautiful. These tips are very easy to follow and very effective too. Go through the tips:

1. Healthy diet is the greatest method to make nails polished and healthy. Drinking plenty of water and including lots of fruits, vegetables and salad in the diet make nails healthy.

2. Whenever doing any work like washing utensils, gardening etc. always wear gloves. Gloves protect nails from becoming tenuous.

3. Those bite nails make their nails prone to damage themselves. Biting also damages cuticles. Immediately stop this habit.

4. Dip your nails in a bowl containing warm water and add a few drops of lemon juice to it. Let nails dip in it for 20 minutes. It will make your nails soft, strong and long. Do it twice in a week.

5. Smooth nails are good but with it they should be strong. Then only they will last longer. For hardening your nails soak them in warm oil for about 20 minutes every alternate day.

6. Filing nails in a proper manner plays a great role in taking care of nails. But use right filer for it. Metal nail filers that women generally use should avoid its use. Metal filers tear nails. Instead of it place your hands on wood nail filer or emergency boards that are inexpensive and would need frequent substituting. Crystal glass filers are also good to use. It shapes both natural and artificial nails.

7. Cuticles are very important for nails as they resist infection. Never cut them as many have this habit. If cuticles have come out push them backwards using orangewood stick softly. Do not put pressure on cuticles.

8. Nail polish remover should be used only once in a week. Much use of it makes nails brittle.

9. After washing hands or after taking bath first let nails get dry and then apply body lotion. Do not forget to apply because the soap makes nails dry and fragile.

10. Dark color nail polish often discolors the natural color of nails. For avoiding it always applies the base coat prior to nail polish as it will gear up the nails for colored nail polish.

11. Never let nail polish on nails for longer time. From time to time give break to your nails from nail polish. If it is not done that yellow tone will formulate on nails making them unattractive.

12. Grow your nails to a sizeable length only as too long nails automatically breaks and results in weakening of nails.

In the picture you can see some of the celebrities who use the converse.

the pictures are taken from aftonbladet.se

Few very good masks to lighten the skin tone and add a glow to the complexion. continue to care your skin is always important to maintain your skin and look fresh all the time.

Mix 1 table spoon of milk powder, 1 table spoon of honey, 1 table spoon of lemon juice, and ½ table spoon of almond oil. Apply on face and wash off after 10-15 minutes. This pack helps bring shine to the skin and also removes tan.

You can do a fairness massage easily at the privacy of your home. Soak four almonds overnight. In the morning remove their skin and grind them fine. Make a paste by adding one teaspoon of gram flour, one teaspoon of milk and four drops of limejuice. A regular massage with this paste will assure a long lasting fairness to you.

For 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on face and neck for 15 minutes and wash with water. You complexion should improve. Repeat every 2 weeks.

SANDALWOOD:

This is best home remedy for dark skin. Sandalwood is one of the most expensive, most exotic, and most aromatic plants known to humans. Sandalwood has a use in treating most skin problems. It is a cooling agent, stimulant, and blood purifier. It protects skin from the sun’s rays, acts an anti-aging agent, and keeps skin smooth and aromatic. Sandalwood is extremely effective on pimples, prickly heat, skin erruptions, itching, rashes, spots, freckles, and swellings.

Mix oatmeal with yogurt and tomato juice and apply on the face. Wash it with cold water after 15 minutes.

Apply a mixture of 3-4 drops of lime juice and a grated tomato on face and neck for 15 minutes for 15 days. Wash with cold water.
Mix almond, neem leaf , turmeric, sandlewood and poppy seeds.
Blend this mixture into a fine paste using milk . Apply this paste on face and allow it to dry. remove the dried mask by massaging your face in circular motion and wash your face using luke warm water.
Wheat germ scrub:

Ingredients:

1 tablespoon oatmeal powder
1 tablespoon wheat germ (powder)
1 tablespoon skimmed milk powder
1 teaspoon sandal wood powder.

Rose:

This is a popular herb for dark skin. Rose oil is a cooling agent and is excellent for tired skin. It is a good source of vitamins C and E. Rose oil has a very pleasant fragrance to it. It removes dead cells from the skin, and provides relief from burns. It slows the aging process and balances the skin’s chemistry. Rose oil is used for cleansing, toning, moisturizing, and nourishing of the skin.
Mash the cucmber with the skin still on to get the juice. You may then need to squeeze the juice out with your hands. You can use lime juice with haldi and besan, and scrub your face with this to try and remove the tan. However. simply applying lime juice and cucumber will help lighten skin over time.

Fair look, dry skin:

Apply a mixture of equal amounts of cucumber juice and honey on the face and whole body. Leave it for 15 minutes and wash off.

Fair look, oily skin:

Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off.

Cucumber is a vegetable that belongs to the same family as pumpkins, zucchinis and other squashes. It has a dark green skin, which reveals whitish or very light green flesh, when peeled. There are basically two types of cucumbers - the pickling varieties and the slicing varieties. Of these, the pickling variety is relatively small, around 2 - 4 inches long.

Today we see the cucumber as a provider of a very healthy juice beneficial for its places as an increaser of the flowing of weewee and as a complement to the outcomes of apium graveolens dulce and carrot juice for rheumatic statuses, while at the same clip being a soothing skin lotion.

As a beauty aid, the cucumber provides immediate relief to puffy eyes; a fresh cucumber can be cut into thin slices, and these placed on the eyes for 5-10 minutes. This works incredibly well after a tiring day at work in front of the computer, and helps to relieve stress and dark circles around the eye area as well. Grated cucumber can be used as a mask and tonic for the entire face and neck.

Cucumbers are scientifically known as Cucumis sativus, which belongs to the same family as pumpkin, zucchini, watermelon and squash.

Cucumber’s nutritional benefits include natural salts, enzymes, and vitamins essential for strong cell growth and repair. In addition, the high mineral content and minerals in cucumber peel offer a natural source for a fresh, powerful antioxidant. The alkalinity of cucumber is also a positive attribute, and because of its water base, the cucumber is also a top choice as a diuretic.

The high water content makes cucumbers a diuretic and it also has a cleansing action within the body by removing accumulated pockets of old waste material and chemical toxins. Cucumbers help eliminate uric acid which is beneficial for those who has arthritis and its fibre-rich skin and their high levels of potassium and manganese helps regulate blood pressure and help promote nutrient functions. The magnesium content in cucumbers also relaxes nerves and muscles and keeps blood circulating smoothly.

Cucumber is good for those who are dieting as it is very low in calories. It has a cleansing action within the body by removing accumulated pockets of old waste material and chemical toxins. It helps eliminate uric acid so it is good for those who has arthritis. Its juice is a nourishing vitamin for our hair and skin. It is also a good rejuvenator and makes us feel and look younger.

It is believed that cucumber helps in reducing swelling around the eyes or the big dark circles under your eyes. This is world-wide treatment which is being used to its maximum extent.

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With spring around the corner, it’s natural to start thinking about bare skin, sun dresses, and painted toes in sandals. It’s also normal to feel a little anxiety after a long winter of dry skin and pedicure-free feet. Now is the time to start preparing to look your best during the warmer months. There is something that is easy to fix now, even if you are still wearing moonboots and shoveling the snow off your car. It’s a small change, but it can have a significant impact on your health, preventing painful and unattractive foot conditions today and for years to come, including unsightly bunions, calluses and hammer toes.

The female foot, like so many other things, is fundamentally different in structure and biomechanics from the male foot. It’s not only smaller than a man’s foot, but also different in shape. It is much narrower, especially in the heel, distributing the weight differently and creating different biomechanical forces. Likewise the female gait is different than that of a male. Women walk a bit more loosely than men because of less muscle mass, looser joints (especially after childbirth), and a different waist to hip ratio. For these reasons, hammertoes, bunions, callus formation, interdigital neuromas, and metatarsalgia are all more common in women than in men. Since foot imbalances and subsequent problems depend on gender and genetics, it is important that women seek out custom orthotic solutions specific to their needs.

Many foot specialists recommend that women seek out flexible yet supportive custom orthotics. A properly fitted orthotic will help prevent or reduce foot problems. It may also provide back or joint pain relief and the reduction of joint friction and long-term damage. Ideally, the orthotics should support the longitudinal and anterior transverse arches of the foot, provide adequate padding and support, and reduce excessive heel movement. In addition to a custom insole, experts recommend ensuring that you are wearing properly fitted shoes. High heels increase the likelihood of improper weight distribution and excessive pressure in localized areas of the foot. You may need different insoles for different heel heights to ensure your feet are protected and look their best when you slip on those sandals when the sun comes back out. Many women with diabetes

experience an increased likelihood of these foot issues. The good news is, diabetic shoes not only help to reduce foot ailments, but they also come in a wide variety of attractive styles including trendy sandals and Mary Janes. 

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

a tip for your hair to shine is to add olive oil in your hair and let it sit for about an hour, then rinse with warm water. A good tip for any hair type

The pictures are taken from polyvore.com