Hands are very important parts of our body not only for practical reasons but for fashionable reasons also. Beautiful hands help in making a great statement as they instantly comes into notice. Attractive hands leave an everlasting impression. They make statement in glamorous, formal and informal all occasions. It is because use of hands is done everywhere. In making hands beautiful nails play a very important role. Without beautiful nails beauty of hands is incomplete. 

For that taking care if nails is very important. This article is about nail care only. Tips are mentioned below which will help in making your nails healthy and beautiful. These tips are very easy to follow and very effective too. Go through the tips:

1. Healthy diet is the greatest method to make nails polished and healthy. Drinking plenty of water and including lots of fruits, vegetables and salad in the diet make nails healthy.

2. Whenever doing any work like washing utensils, gardening etc. always wear gloves. Gloves protect nails from becoming tenuous.

3. Those bite nails make their nails prone to damage themselves. Biting also damages cuticles. Immediately stop this habit.

4. Dip your nails in a bowl containing warm water and add a few drops of lemon juice to it. Let nails dip in it for 20 minutes. It will make your nails soft, strong and long. Do it twice in a week.

5. Smooth nails are good but with it they should be strong. Then only they will last longer. For hardening your nails soak them in warm oil for about 20 minutes every alternate day.

6. Filing nails in a proper manner plays a great role in taking care of nails. But use right filer for it. Metal nail filers that women generally use should avoid its use. Metal filers tear nails. Instead of it place your hands on wood nail filer or emergency boards that are inexpensive and would need frequent substituting. Crystal glass filers are also good to use. It shapes both natural and artificial nails.

7. Cuticles are very important for nails as they resist infection. Never cut them as many have this habit. If cuticles have come out push them backwards using orangewood stick softly. Do not put pressure on cuticles.

8. Nail polish remover should be used only once in a week. Much use of it makes nails brittle.

9. After washing hands or after taking bath first let nails get dry and then apply body lotion. Do not forget to apply because the soap makes nails dry and fragile.

10. Dark color nail polish often discolors the natural color of nails. For avoiding it always applies the base coat prior to nail polish as it will gear up the nails for colored nail polish.

11. Never let nail polish on nails for longer time. From time to time give break to your nails from nail polish. If it is not done that yellow tone will formulate on nails making them unattractive.

12. Grow your nails to a sizeable length only as too long nails automatically breaks and results in weakening of nails.

In the picture you can see some of the celebrities who use the converse.

the pictures are taken from aftonbladet.se

Few very good masks to lighten the skin tone and add a glow to the complexion. continue to care your skin is always important to maintain your skin and look fresh all the time.

Mix 1 table spoon of milk powder, 1 table spoon of honey, 1 table spoon of lemon juice, and ½ table spoon of almond oil. Apply on face and wash off after 10-15 minutes. This pack helps bring shine to the skin and also removes tan.

You can do a fairness massage easily at the privacy of your home. Soak four almonds overnight. In the morning remove their skin and grind them fine. Make a paste by adding one teaspoon of gram flour, one teaspoon of milk and four drops of limejuice. A regular massage with this paste will assure a long lasting fairness to you.

For 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on face and neck for 15 minutes and wash with water. You complexion should improve. Repeat every 2 weeks.

SANDALWOOD:

This is best home remedy for dark skin. Sandalwood is one of the most expensive, most exotic, and most aromatic plants known to humans. Sandalwood has a use in treating most skin problems. It is a cooling agent, stimulant, and blood purifier. It protects skin from the sun’s rays, acts an anti-aging agent, and keeps skin smooth and aromatic. Sandalwood is extremely effective on pimples, prickly heat, skin erruptions, itching, rashes, spots, freckles, and swellings.

Mix oatmeal with yogurt and tomato juice and apply on the face. Wash it with cold water after 15 minutes.

Apply a mixture of 3-4 drops of lime juice and a grated tomato on face and neck for 15 minutes for 15 days. Wash with cold water.
Mix almond, neem leaf , turmeric, sandlewood and poppy seeds.
Blend this mixture into a fine paste using milk . Apply this paste on face and allow it to dry. remove the dried mask by massaging your face in circular motion and wash your face using luke warm water.
Wheat germ scrub:

Ingredients:

1 tablespoon oatmeal powder
1 tablespoon wheat germ (powder)
1 tablespoon skimmed milk powder
1 teaspoon sandal wood powder.

Rose:

This is a popular herb for dark skin. Rose oil is a cooling agent and is excellent for tired skin. It is a good source of vitamins C and E. Rose oil has a very pleasant fragrance to it. It removes dead cells from the skin, and provides relief from burns. It slows the aging process and balances the skin’s chemistry. Rose oil is used for cleansing, toning, moisturizing, and nourishing of the skin.
Mash the cucmber with the skin still on to get the juice. You may then need to squeeze the juice out with your hands. You can use lime juice with haldi and besan, and scrub your face with this to try and remove the tan. However. simply applying lime juice and cucumber will help lighten skin over time.

Fair look, dry skin:

Apply a mixture of equal amounts of cucumber juice and honey on the face and whole body. Leave it for 15 minutes and wash off.

Fair look, oily skin:

Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off.

Cucumber is a vegetable that belongs to the same family as pumpkins, zucchinis and other squashes. It has a dark green skin, which reveals whitish or very light green flesh, when peeled. There are basically two types of cucumbers - the pickling varieties and the slicing varieties. Of these, the pickling variety is relatively small, around 2 - 4 inches long.

Today we see the cucumber as a provider of a very healthy juice beneficial for its places as an increaser of the flowing of weewee and as a complement to the outcomes of apium graveolens dulce and carrot juice for rheumatic statuses, while at the same clip being a soothing skin lotion.

As a beauty aid, the cucumber provides immediate relief to puffy eyes; a fresh cucumber can be cut into thin slices, and these placed on the eyes for 5-10 minutes. This works incredibly well after a tiring day at work in front of the computer, and helps to relieve stress and dark circles around the eye area as well. Grated cucumber can be used as a mask and tonic for the entire face and neck.

Cucumbers are scientifically known as Cucumis sativus, which belongs to the same family as pumpkin, zucchini, watermelon and squash.

Cucumber’s nutritional benefits include natural salts, enzymes, and vitamins essential for strong cell growth and repair. In addition, the high mineral content and minerals in cucumber peel offer a natural source for a fresh, powerful antioxidant. The alkalinity of cucumber is also a positive attribute, and because of its water base, the cucumber is also a top choice as a diuretic.

The high water content makes cucumbers a diuretic and it also has a cleansing action within the body by removing accumulated pockets of old waste material and chemical toxins. Cucumbers help eliminate uric acid which is beneficial for those who has arthritis and its fibre-rich skin and their high levels of potassium and manganese helps regulate blood pressure and help promote nutrient functions. The magnesium content in cucumbers also relaxes nerves and muscles and keeps blood circulating smoothly.

Cucumber is good for those who are dieting as it is very low in calories. It has a cleansing action within the body by removing accumulated pockets of old waste material and chemical toxins. It helps eliminate uric acid so it is good for those who has arthritis. Its juice is a nourishing vitamin for our hair and skin. It is also a good rejuvenator and makes us feel and look younger.

It is believed that cucumber helps in reducing swelling around the eyes or the big dark circles under your eyes. This is world-wide treatment which is being used to its maximum extent.

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With spring around the corner, it’s natural to start thinking about bare skin, sun dresses, and painted toes in sandals. It’s also normal to feel a little anxiety after a long winter of dry skin and pedicure-free feet. Now is the time to start preparing to look your best during the warmer months. There is something that is easy to fix now, even if you are still wearing moonboots and shoveling the snow off your car. It’s a small change, but it can have a significant impact on your health, preventing painful and unattractive foot conditions today and for years to come, including unsightly bunions, calluses and hammer toes.

The female foot, like so many other things, is fundamentally different in structure and biomechanics from the male foot. It’s not only smaller than a man’s foot, but also different in shape. It is much narrower, especially in the heel, distributing the weight differently and creating different biomechanical forces. Likewise the female gait is different than that of a male. Women walk a bit more loosely than men because of less muscle mass, looser joints (especially after childbirth), and a different waist to hip ratio. For these reasons, hammertoes, bunions, callus formation, interdigital neuromas, and metatarsalgia are all more common in women than in men. Since foot imbalances and subsequent problems depend on gender and genetics, it is important that women seek out custom orthotic solutions specific to their needs.

Many foot specialists recommend that women seek out flexible yet supportive custom orthotics. A properly fitted orthotic will help prevent or reduce foot problems. It may also provide back or joint pain relief and the reduction of joint friction and long-term damage. Ideally, the orthotics should support the longitudinal and anterior transverse arches of the foot, provide adequate padding and support, and reduce excessive heel movement. In addition to a custom insole, experts recommend ensuring that you are wearing properly fitted shoes. High heels increase the likelihood of improper weight distribution and excessive pressure in localized areas of the foot. You may need different insoles for different heel heights to ensure your feet are protected and look their best when you slip on those sandals when the sun comes back out. Many women with diabetes

experience an increased likelihood of these foot issues. The good news is, diabetic shoes not only help to reduce foot ailments, but they also come in a wide variety of attractive styles including trendy sandals and Mary Janes. 

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

a tip for your hair to shine is to add olive oil in your hair and let it sit for about an hour, then rinse with warm water. A good tip for any hair type

The pictures are taken from polyvore.com

1. Avoid scorching hot baths or showers

Extremely hot water can actually lead to your skin losing moisture as the lipid barriers in the skin are broken down. Instead of using hot water, use lukewarm water. For the face, baths obviously aren’t that big a problem. If you simply can’t go without that hot shower in winter though, try to limit it to a few minutes instead of half an hour.

Once you’re done, apply your moisturizing cream as quickly as possible.

2. Avoid using drying soaps

When washing your face, do not use regular soap. Use a gentle, moisturizing soap or face wash that will not strip the natural oils from your skin.

The following beauty tips for dry skin pertain to topical skin care.

3. Use both a day and night cream

While the use of a day cream goes without saying, the importance of a night cream is often overlooked. You’re not out in the sun, you’re just lying in bed. No problem, right?

Wrong. Using a night cream rich in natural moisturizing oils and emollients will help your skin to stay hydrated throughout the night. Avocado oil and shea butter are excellent natural moisturizers that closely resemble your skin’s natural oils. These oils all make for a perfect moisturizer for dry skin.

Since your body also repairs itself while you sleep, the extra nutrients a quality night cream provides can aid your skin during this natural repair process.

4. Increase the levels of hyaluronic acid

Hyaluronic acid (HA) is found naturally in our bodies. For the skin, HA plays a major role in the hydration of the skin. It can absorb many times its own weight in water, not only hydrating your skin, but also increasing its volume. This helps to give a smoother appearance to the skin.

You can raise the levels of HA in your skin naturally by using skin care that contains an ingredient like Phytessence Wakame. This inhibits the enzyme hyaluronidase, which breaks down HA in the skin. In doing so, more HA becomes naturally available in your skin.

5. Use a hydrating mask

A specially formulated hydrating mask will deeply hydrate and repair your skin. Typically you’ll only need to use this type of mask once every two weeks.

Be sure to apply these beauty tips for dry skin in your day to day skin care regime, and you should notice a clear improvement in your skin condition.

What to do next: Discover the secrets to looking 10 years younger in our special free secret to beautiful skin report. Learn more about banishing dry skin with products rich in natural oils and emollients at http://beautifulnaturalskin.com.

By Alex Beckman

Yes, it’s back, or perhaps it has never really disappeared - leg warmer and knee-length stockings.

You may think what you like about them but the truth is that if you’re going to go in a couple of ankle boots, it’s very nice with a knee-length stockings!

UV Gel-Nails are the latest most sought after nail fashion enhancement in the US and Europe today with the fashion conscious as well as with the lady opting for that everyday well groomed look. This is simply because gel nails look so healthy, shiny, and natural always.

Well, before the numerous benefits of UV gel can be listed out, it is important for one to know what gel nail are: These are natural looking nail enhancements you can opt for instead of acrylic nail extensions which are artificial looking, more prone to chipping, require high salon maintenance, and have been around for a while just because the newest alternative nails gel has not been completely understood and discovered.

UV gel nail are completely cured, odorless, premixed compounds which are in a gel like consistency. They can be applied directly on to your prepared nails and are cured in a period of 2 to 3 minutes under a UVA light for a permanent solution to all your bad nail problems.

Benefits of Gel Nails are:

1. Gel-Nails are superior to acrylic and fiber nails as they are odor free, low maintenance, and definitely more natural looking and flexible. Unlike acrylics which chip and break and require salon visits every 2 to 3 weeks, UV gel nail give you the benefits on all the above counts, saving you time, dollars, and giving you freedom from unsightly nails permanently.

2. UV gel nail are thinner, shinier, non- yellowing, and fix on better than acrylics. UV gel nails are non-porous, as a result of which your nails are protected from fungal and mould infections which are a probability with other nail enhancements or even your natural nails.

3. UV gel nails are extremely versatile and can be used to sculpt onto forms, be used with acrylics and fibre nails for added strength, or alternatively for any repairs.

4. Gel nails are a perfect fit for those of you looking for a permanent, hassle free solution for your nails. They are perfect for your days in office, your long vacation, your honeymoon, or even the everyday grind at home.

5. UV gel nails are available in a wide variety of types and colors, giving you a wide choice to decorate your nails with.

6. As UV gel nails do not require glue for their application, they protect and maintain your nail bed from damages that may arise due to lifting and cracking.

7. Gel nail stay on longer than any other nail enhancement systems as well as your conventional nail polish. So no more wasting your time and energy to look beautiful.

8. UV gel nails can be handled just like your natural nails. Gel nails can be cut, filed as you please without the fear of them breaking or shattering. UV gel nails are superior high quality and not prone to clean breaks or cracks unlike other nail systems.

9. Should you decide to remove the UV gel nail enhancement, it is extremely easy to do so. Your nails need not be soaked in dangerous acetone for 20-30 minutes like it is done for acrylics. They can simply be removed by filing them off and it is far less injurious to your nail bed than acetone.

The benefits of UV gel nails are tremendous and should you opt for this choice of nail enhancement, be assured that Gel-Nails will meet all your expectations and more. In fact, you will go back to Gel-Nails again and again for the gorgeous looking you.

Find the solution to all your bad nail problems with our Gel Nails collection of nail products. Gel-Nails is the perfect place to shop around for your nail art accessories, kits, nail gels, and more to get you that eye catching look. We have attractive additions in our product line every week to get you the latest that’s around the corner. Get going now and dress up your nails with the very best.

Take advantage of our great Gel-Nails offers and deals every week and update yourself with what’s the latest and the most popular in the gel nails trend. Check out our new nail art accessories for a shopping experience that’s filled with fun, variety, exclusivity, and surprises with new gel nails additions.

By Krill B